Gourmet Food Recipes,Easy Gourmet Recipes & Healthy Gourmet Cooking Tips: Asian Recipes

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Sweet & Spicy Gourmet Grilled Chicken Recipe

If you're a fan of heat and smoke, try sweet & spicy gourmet grilled chicken recipe at your next barbecue.This easy and healthy Grilled Chicken Recipe can be cooked in a number of ways.In the Summer, we like nothing better than to throw the Chicken onto the Barbecue and sit back sipping a glass of Chilled Rosado as the delightful cooking smells rise from the Sizzling Meat.

Gourmet Grilled Chicken is a world favorite dish that has been adapted by almost all cuisines to suit all palette types.
Gourmet Grilled chicken is a good option for the health conscious as it is high in proteins and low in fat. Marinating the chicken prior to grilling adds more flavor to the chicken.
Highly versatile, grilled chicken can be incorporated into the diet in a number of ways. Shredded or diced Grilled chicken can be tossed in green salads, flavored with sauces and spices it can be served as a main dish with white or brown rice and steamed vegetables or it can even be eaten plain with a garlic dip or fresh salsa.

100% would make again

This recipe is:

Quick

6 Servings

Prep: 10 min. + marinating Grill: 15 min.

Ingredients

3/4 cup finely chopped onion

1/2 cup grapefruit juice

2 tablespoons olive oil

2 tablespoons soy sauce

1 tablespoon honey

1 garlic clove, minced

1-1/2 teaspoons salt

1-1/2 teaspoons rubbed sage

1-1/2 teaspoons dried thyme

1 teaspoon ground allspice

1 teaspoon garlic powder

1/2 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/4 teaspoon cayenne pepper

1/4 teaspoon pepper

6 boneless skinless chicken breast halves

Directions

In a large resealable plastic bag or shallow glass container, combine the first 15 ingredients; mix well. Reserve 1/3 cup for basting and refrigerate. Add chicken to remaining marinade and turn to coat. Seal bag or cover the container; refrigerate overnight.
Drain and discard marinade. Grill chicken, uncovered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Continue grilling for 6-8 minutes or until juices run clear, basting and turning several times. Yield: 6 servings.

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Asian Gourmet Spring Rolls Recipe

Asian gourmet spring rolls is very simple and tasty appetizer recipe. Easy to make, low fat and delicious recipe that requires just a few ingredients that will definitely please your palate and impress your guests on your Asian culinary skills! Great recipe for lunches or snacks for kids and toddlers.

50% would make again

8 Servings

Prep: 40 min. Cook: 10 min.

Ingredients

3 tablespoons lime juice

1 tablespoon hoisin sauce

1 teaspoon sugar

1 teaspoon salt

3 ounces uncooked thin rice noodles

1 large carrot, grated

1 medium cucumber, peeled, seeded and julienned

1 medium jalapeno pepper, seeded and chopped

1/3 cup chopped dry roasted peanuts

8 spring roll wrappers or rice papers (8 inches)

1/2 cup loosely packed fresh cilantro

Asian Gourmet Spring Rolls Recipe with Peanu Sauce

PEANUT SAUCE:

2 garlic cloves, minced

1/2 to 1 teaspoon crushed red pepper flakes

2 teaspoons canola oil

1/4 cup hoisin sauce

1/4 cup creamy peanut butter

2 tablespoons tomato paste

1/2 cup hot water

Directions

In a small bowl, combine the lime juice, hoisin sauce and sugar; set aside. In a large saucepan, bring 2 qts. water and salt to a boil. Add noodles; cook for 2-3 minutes or until tender. Drain and rinse with cold water.
Transfer to a large bowl and toss with 2 tablespoons reserved lime juice mixture; set aside. In another bowl, combine the carrot, cucumber, jalapeno and peanuts. Toss with the remaining lime juice mixture; set aside.
Soak spring roll wrappers in cool water for 5 minutes. Carefully separate and place on a flat surface. Top each with several cilantro leaves. Place 1/4 cup carrot mixture and 1/4 cup noodles down the center of each wrapper to within 1-1/2 in. of ends.
Fold both ends over filling; fold one long side over the filling, then carefully roll up tightly. Place seam side down on serving plate. Cover with damp paper towels until serving.
In a small saucepan, cook garlic and pepper flakes in oil for 2 minutes. Add the remaining sauce ingredients; cook and stir until combined and thickened. Serve with spring rolls. Yield: 8 spring rolls (1 cup sauce).

Editor's FootNote:

When cutting hot peppers, disposable gloves are recommended. Avoid touching your face.

Nutrition Facts:

1 serving equals 206 calories, 9 g fat (1 g saturated fat), trace cholesterol, 571 mg sodium, 28 g carbohydrate, 2 g fiber, 6 g protein.

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How to Cook Barbecued Teriyaki Steak and Onions Recipe

This yummy teriyaki steak with onions swept me off my feet, I bet it will do the same to you. The most important ingredient in teriyaki steak with onions is beef. Fall in love with this teriyaki steak with onions recipe from the japanese cuisine.The sensational aroma alone will get your mouth watering. Add this teriyaki steak with onions recipe to your favorites and make it as often as you like.

6 Servings

Prep: 10 min. + marinating Grill: 10 min.

Ingredients

1-1/2 cups Roasted Garlic Teriyaki Marinade & Sauce, divided

1-1/4 pounds boneless beef sirloin steak, (1 inch thick)

1 large onion, peeled

2/3 cup mayonnaise

2 to 3 teaspoons prepared horseradish

6 soft French rolls, split and toasted, optional

Directions

Pour 1/2 cup roasted garlic teriyaki sauce over steak in a large resealable plastic bag.
Press air out of bag; close top securely. Turn bag over several times to coat steak well. Refrigerate 45 minutes, turning bag over occasionally.
Meanwhile, cut onion crosswise into 1/2-in. thick slices. Skewer each slice to hold rings together and place in shallow pan. Pour 1/4 cup roasted garlic teriyaki sauce over onion slices, turning to coat both sides.
In a small bowl, combine mayonnaise, 4 teaspoons roasted garlic teriyaki sauce and horseradish; cover and refrigerate.
Drain beef and onions; discard marinade. Grill or broil steak and onion together 4-5 in. from heat source for 5 minutes on each side or until meat reaches desired doneness, brushing occasionally with remaining roasted garlic teriyaki sauce.
Remove skewers from onion. Cut steak across grain into thin slices. If desired, serve beef and onion slices on rolls with garlic-teriyaki mayonnaise. Yield: 6 servings.

Quick & Easy Crispy Baked Egg Rolls

These low-fat crispy appetizer egg rolls have ground turkey instead of ground pork and are baked not fried.Chinese take-out can be high in sodium, fat and calories, so these crispy appetizers are a nice alternative.

Quick and Easy

Prep/Total Time: 30 min.

Yield: 8 Servings

(Click Here to get larger & HQ Pics)

Ingredients

1-1/3 cups chopped fresh broccoli stir-fry vegetable blend

1 cup shredded cooked chicken breast

4-1/2 teaspoons reduced-sodium soy sauce

2 teaspoons sesame oil

2 garlic cloves, minced

1/2 teaspoon ground ginger

8 egg roll wrappers

Directions

In a small bowl, combine the first six ingredients.
Place 1/4 cup chicken mixture in the center of one egg roll wrapper.
Fold bottom corner over filling; fold sides toward center.
Moisten remaining corner with water; roll up tightly to seal. Repeat with remaining wrappers and filling.
Place seam side down on a baking sheet coated with cooking spray. Spray tops of egg rolls with cooking spray.
Bake at 425° for 10-15 minutes or until lightly browned. Serve warm. Refrigerate leftovers. Yield: 8 egg rolls.

Nutrition Facts:

1 egg roll equals 140 calories, 2 g fat (trace saturated fat), 16 mg cholesterol, 315 mg sodium, 21 g carbohydrate, 1 g fiber, 9 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1 vegetable