Gourmet Cranberry Popcorn Lowcarb Recipe
Gourmet Cranberry Popcorn Recipe is yummy festival treat for the holidays. Everyone finds the combination of popcorn, fruit and nuts is irresistible!No one brings back kids from this lovely low carb breakfast recipe.popcorn is a relatively healthy snack and cranberries are inedible make this recipe delicious.
This recipe is:
Healthy
Quick
16 Servings
Prep: 15 min. Bake: 15 min. + cooling
Ingredients
8 cups air-popped popcorn
3/4 cup dried cranberries
1/4 cup slivered almonds
1/4 cup pecan halves
1/4 cup honey
3 tablespoons butter
2 tablespoons maple syrup
1/4 teaspoon almond extract
Directions- In a shallow roasting pan, combine the popcorn, cranberries, almonds and pecans.
- In a small saucepan, combine the honey, butter and syrup. Cook and stir over medium heat until butter is melted. Remove from the heat; stir in extract. Drizzle over popcorn mixture and toss to coat.
- Bake at 325° for 15 minutes, stirring every 5 minutes. Cool on a wire rack, stirring occasionally. Store in an airtight container. Yield: 8 cups.
- 1/2 cup equals 96 calories, 4 g fat (2 g saturated fat), 6 mg cholesterol, 16 mg sodium, 14 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 starch, 1 fat.
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