Angel Berry Trifle Recipe

This is an excellent recipe that is easy,delicious.I usually serve this in summer when fresh berries are bountiful, but I recently prepared it with frozen cherries and light cherry pie filling instead. It was a delicious glimpse of summer-to-come!

95% would make again

This recipe is:

Healthy

Quick

14 Servings

Prep/Total Time: 15 min

Ingredients

1-1/2 cups cold fat-free milk

1 package (1 ounce) sugar-free instant vanilla pudding mix

1 cup (8 ounces) fat-free vanilla yogurt

6 ounces reduced-fat cream cheese, cubed

1/2 cup reduced-fat sour cream

2 teaspoons vanilla extract

1 carton (12 ounces) frozen reduced-fat whipped topping, thawed, divided

1 prepared angel food cake (18 inches), cut into 1-inch cubes

1 pint each blackberries, raspberries and blueberries

Directions

• In a small bowl, whisk the milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set.
• In a large bowl, beat the yogurt, cream cheese, sour cream and vanilla until smooth. Fold in pudding mixture and 1 cup whipped topping.
• Place a third of the cake cubes in a 4-qt. trifle bowl. Top with a third of the pudding mixture, a third of the berries and half of the remaining whipped topping. Repeat layers once. Top with remaining cake, pudding and berries. Serve immediately or refrigerate. Yield: 14 servings.

Nutritional Analysis:

• One serving (3/4 cup) equals 209 calories, 6 g fat (5 g saturated fat), 10 mg cholesterol, 330 mg sodium, 32 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 fat, 1/2 fruit, 1/2 reduced-fat milk.