Gourmet Apple Snack Wedges Recipe

This Gourmet Apple Snack Appetizer Recipe is an easy-to-prepare, nutritious snack made with apples & peanut butter and a hint of sweetness and crunch.Apples have no fat, sodium or cholesterol, and each one has 5 g of fiber and 120 mg of potassium, which promotes a healthy heart.

If your children are bored with plain apple slices, use a little creativity to give the fruit more appeal. Kids can help make the apple snacks, creating a child-friendly activity for any day of the week.

100% would make again

This recipe is:

Healthy

Quick

12 Servings

Prep/Total Time: 10 min.

Ingredients

2 medium apples

1 cup Rice Chex, crushed

1-1/2 teaspoons packed brown sugar

2 tablespoons reduced-fat creamy peanut butter

Directions

• Core apples; cut each into six wedges. Pat dry with paper towels.
• In a small shallow bowl, combine the cereal and brown sugar. Spread cut sides of apples with peanut butter; roll in cereal mixture. Serve immediately. Yield: 12 servings.

Nutrition Facts:

• 1 wedge equals 36 calories, 1 g fat (trace saturated fat), 0 cholesterol, 33 mg sodium, 6 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1/2 starch.

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