Watermelon and Tomato Salad Recipe

This reminds me of one of our favourite simple salads: watermelon and feta cheese. It’s actually a wonderful combination, with a little olive oil.You cannot beat this light and refreshing salad on hot summer days!

100% would make again

This recipe is:

Healthy

12 Servings

Prep: 40 min.

Ingredients

3 tablespoons lime juice

2 tablespoons white balsamic vinegar

2 tablespoons olive oil

2 tablespoons honey

1 medium mango, peeled and chopped

1 teaspoon grated lime peel

1 teaspoon kosher salt

1/4 teaspoon white pepper

8 cups cubed seedless watermelon

1-1/2 pounds yellow tomatoes, coarsely chopped (about 5 medium)

1-1/2 pounds red tomatoes, coarsely chopped (about 5 medium)

2 sweet onions, thinly sliced and separated into rings

2/3 cup minced fresh cilantro

Directions

• For dressing, place the first eight ingredients in a blender; cover and process until pureed. In a large bowl, combine the watermelon, tomatoes, onions and cilantro. Just before serving, add dressing and toss to coat. Serve with a slotted spoon. Yield: 12 servings.

Nutrition Facts:

• 1 cup equals 102 calories, 3 g fat (trace saturated fat), 0 cholesterol, 181 mg sodium, 22 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fruit, 1/2 fat.